Abusing diuretics and laxatives to achieve weight-loss may lead to an increased tolerance, causing you to require more of the drug to experience the same results. Meka Jones. Meka Jones, from Cherokee, Ala. She is a faculty member at Shelton State Community College and has written for "Shoals Woman Magazine" and various online publications. Jones is pursuing a Ph. Foil pack of tablets.
Video of the Day. As I struggled to hide my cottage-cheese thighs from the stares of the stick-thin girls, someone shouted, "Everybody duck—here comes the thunder!
The fat me needed to die. First, I tried the usual dieting. I ate fat-free lunch meat and chicken noodle soup. I even tried my Granny Ruth's "buttermilk and cornbread diet," which, naturally, was more tasty than effective. Nothing worked. I needed something more drastic. I needed to be inspired. I needed major motivation to transform myself into a svelte Southern belle. My answer came in the form of a premier, all-girls boarding school in Winston-Salem, North Carolina.
It was home to some of the South's most prized debutantes—upper-class Scarlett O'Hara look-alikes who officially enter society like little ladies in lavish coming-out balls. I'd never thought of myself as debutante material, all dressed up in satin and lace, dancing with my daddy before being presented to society at a fancy ball.
But when I enrolled in this school at age 15, my thinking began to change. Tenth grade was a whole new world, full of late-night gab sessions with my roommate and new best friend. I started to feel less alone. One day, after listening to me whine about my weight for the hundredth time, my roommate suggested a solution: a little pink pill—a laxative. Later that night, a miracle happened.
My muscles burned, my stomach cramped, and what felt like half my weight in water ran down the toilet. When I looked in the bathroom mirror, I was astonished. My stomach looked distinctly flatter. For a second, the fat girl inside me felt almost After that, I started taking laxatives every day.
The pills felt like Excalibur in my hands. With their help, I began waging war against the fat. Yes, I had to run to the toilet constantly, necessitating all kinds of fibs to get out of class. I'm sure my teachers were suspicious, but nobody ever called my parents or mentioned my frequent bathroom breaks to the dean. Instead, as the weeks went by and the pounds slipped off, everyone complimented me.
My grades were improving, I was feeling more confident, and boys on the street were starting to notice me. Feeling inspired, I decided to take my mission to a new level—by restricting the food I ate. I started skipping breakfast; for lunch I'd eat only a cup of bran cereal, topped with the smallest amount of skim milk possible. Dinner wasn't allowed because I couldn't burn off the calories before bed. My new circle of friends also advised me to down laxatives with black coffee—a diuretic that would force excess water out of my body and help make me lean.
Of course, coffee plus laxatives made bathroom visits more necessary than ever. My stomach rumbled all the time, so my pals told me to chew peppermint candies. Chewing on them tricks your stomach into registering the sugar as food, so your muscles stop churning, or so I was told. Over the months, I watched my weight drop on the scale— pounds, then , , I was thrilled. Eat a serving of high-fiber food.
Drink a glass of water. Take a laxative stimulant. Take an osmotic. Try a lubricant laxative. Use a stool softener. Try an enema. If you do not have very watery diarrhea within 4 hours, you should drink another liter of the prep solution. At 2 PM on the afternoon before your colonoscopy, take 4 Dulcolax laxative tablets Bisacodyl, 5 mg each. These can be purchased over the counter.
The regular bowel movements help with a flatter belly. Studies of older adults have shown that drinking water before each meal may increase weight loss by 2 kg 4.
To lose disease-causing body fat , you need to burn more calories than you consume. You can do this by exercising more and eating less. Saline laxatives or enemas such as Fleet Phospho-Soda , milk of magnesia , and magnesium citrate.
Magnesium citrate is a powerful natural laxative.
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